Fitness and Recreation

Spring Into Fitness

General public can save 50% off enrollment through April 30 and UCSF Employees can take advantage of $0 enrollment!

Welcome

We are UCSF Fitness & Recreation. We're strong believers in the transformative power of community. It is our mission to make life better here by inspiring fitness and for more than 60 years, we've improved the health and wellness of our members — university faculty, staff, students, and our neighbors.

Join us. Discover your path to lifelong wellness.

Our locations

Bakar Fitness Center at UCSF Mission Bay

1675 Owens Street
San Francisco, CA
415.514.4545

Bakar Fitness Center at UCSF Mission Bay

Millberry Fitness Center at UCSF Parnassus

500 Parnassus Avenue, Level B1
San Francisco, CA
415.476.1115

Millberry Fitness Center at UCSF Parnassus

Explore

Our popular programs

Aquatics

Whether you’re learning to swim, training for an event, or getting in a workout, our Aquatics program has something for everyone. Open to the entire community, our programs and classes are designed for all ages and skill levels.

Aquatics

F45 Training

F45 Training at UCSF combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training.

F45 Training

Group Fitness

With over 170 Group X classes ranging from beginner to advanced levels, you’re bound to find a class or two that’s perfect for you – classes range from BODYPUMP™ to Spinning® to ZUMBA® to yoga.

Group Fitness

Outdoor Programs

Outdoor Programs creates rejuvenating experiences for the UCSF community and general public to enjoy the San Francisco Bay from a whole new perspective.

Outdoor Programs

Personal Training

Work with our nationally certified Personal Trainers to reach your fitness goals and achieve results quickly, safely and effectively.

Personal Training

Pilates

Gain total body strength, balance and core control. We provide a range of traditional and specialty instruction to meet your fitness goals and skill level.

Pilates

Recreational Sports

Learn a new game, join a team, or fine-tune your talent. Recreational Sports offers a wide range of activities such as clinics, leagues and drop-in sports to meet your recreational needs.

Recreational Sports